This in particular really resonates with me, "How is someone profiting off of THIS moment, I’m not even working right now, my attention should be mine, I can’t do anything, and you’ve still got me?". I've been off social media this month and relishing in it. Returning my energy, my attention, my focus to ME. Yet, even in this break, I feel it still trying to take my attention away from me.
I know what you mean. The effects of social media stretch into what we call our 'breaks' from it. Social media profoundly affects our psychologies and we carry that same brain around with us!
This in particular really resonates with me, "How is someone profiting off of THIS moment, I’m not even working right now, my attention should be mine, I can’t do anything, and you’ve still got me?". I've been off social media this month and relishing in it. Returning my energy, my attention, my focus to ME. Yet, even in this break, I feel it still trying to take my attention away from me.
I know what you mean. The effects of social media stretch into what we call our 'breaks' from it. Social media profoundly affects our psychologies and we carry that same brain around with us!